The Longevity Book Club:
A Conversation with Michael Greger
May 22, 2025
When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young―we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.
On May 22nd, Ken spoke with Dr. Michael Greger and uncovered simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally.